PROGRAMS
INDIVIDUAL
One on one training allows the student athlete to have their own first-hand resource and experience.
GROUP TRAINING
Group training provides a competitive atmosphere where each student athlete is pushed in a positive environment. Our group training is also how we grow as a family. Student athletes from different sports backgrounds are able to train and compete with each other while building relationships.
TEAM TRAINING
Speed Island Team Training programs are a great way for teams and organizations to gain a competitive edge over the competition. Our Team Training helps teams develop overall athleticism in order to gain that “competitive edge” on the field. Explosive speed & agility, total body strength & conditioning or sport-specific power are developed.
Contact Coach Salva for more information.
GEM MENTAL GAME PROFESSIONAL
Glenn E. Mitchell
My aim as a life coach/teacher is to help my students understand their bodies both mentally and physically. This will enable them to get command of every movement and mentally help them grow. Teaching them to stay calm through every sport or life situation while working with them not against them. (It’s not my way, it’s their way, but with my help). If I do my job, the athlete will grow as a player and a person in life. My feeling is it is an honor to provide a tangible service that will help all athletes and people continue on their journey of success.
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Contact Coach Salva for more information.
STRENGTH & CONDITIONING
​Contact Coach Salva for more information.
